Game (Jogo)

In psychology, "game" or "Jogo" refers to repetitive behavioral patterns individuals use to manage their emotions, conflicts, and relationships. These patterns often operate unconsciously and serve to fulfill underlying needs such as validation, control, or avoidance. Recognizing these "games" helps people understand interpersonal dynamics that can cause misunderstandings or emotional distress. By becoming aware of these patterns, individuals can develop healthier strategies for interaction, fostering more authentic and constructive relationships. Essentially, "game" describes the unconscious emotional tactics we use to navigate complex social environments.