Game Addiction

Game addiction is a pattern of excessive or compulsive playing of video or computer games that interferes with daily life, responsibilities, and well-being. It can lead to neglect of personal, social, or work commitments, and may cause negative emotional states like anxiety or depression. Like other behavioral addictions, it involves the brain’s reward system, where players seek continued stimulation despite negative consequences. Recognizing addiction involves noticing loss of control, increased time spent gaming, and difficulty stopping despite wanting to do so. Addressing it often requires a balanced approach, including awareness, support, and possibly professional help.