GaitSpeed

Gait speed is the measure of how quickly someone walks, usually calculated by timing a person over a set distance, like 10 feet or meters. It reflects overall health, mobility, and physical function, often used by healthcare providers to assess an individual’s ability to move safely and independently. Faster gait speeds generally indicate better physical fitness and lower risk of health problems, while slower speeds may signal underlying health issues or increased frailty. Monitoring gait speed helps detect early declines in mobility, guide treatment, and predict possible health outcomes.