Gaga (dance)

Gaga is a movement language and dance technique developed by dancer and choreographer Ohad Naharin. It emphasizes deep internal awareness, fluid articulation, and expressive freedom, encouraging dancers to explore their body's capabilities through impulse-driven, improvisational movement. Gaga techniques foster mindfulness of sensation and encourage personal interpretation, allowing dancers to connect more authentically with their bodies and emotions. Ultimately, Gaga enhances creativity, technical precision, and physical vitality, making it a versatile approach used in both professional training and personal practice to promote sustained physical health and artistic expression.