Functional Task Training

Functional task training is a rehabilitation approach that focuses on helping individuals regain the ability to perform everyday activities, such as walking, dressing, or cooking. Instead of only practicing specific exercises, it emphasizes practicing real-world tasks in ways that improve overall independence. This method tailors activities to each person’s needs, aiming to rebuild skills that are meaningful for daily life. By practicing these practical tasks, individuals can improve their strength, coordination, and confidence, making it easier to perform daily routines and enhance their quality of life.