functional psychology

Functional psychology is a branch of psychology that focuses on understanding how mental processes and behaviors help individuals adapt to their environment. Instead of just analyzing the structure of the mind, it emphasizes the purpose and function of thoughts, feelings, and actions—how they enable us to survive, solve problems, and interact effectively. This approach considers the practical reasons behind mental activities, exploring how they contribute to a person’s ability to function in everyday life. Essentially, it examines the “why” and “how” of mental processes, highlighting their role in helping individuals adapt and thrive.