Frustration Theory

Frustration Theory suggests that when our efforts to achieve a goal are blocked or thwarted, we experience feelings of frustration. This emotional response can influence our motivation and behavior, often leading to increased persistence or, conversely, giving up. The theory highlights that the intensity of frustration depends on how important the goal is, how close we are to achieving it, and how unexpected the obstacle is. In essence, frustration arises from obstacles that prevent us from reaching desired outcomes, affecting our emotional state and potentially shaping our future actions.