frozen yogurt

Frozen yogurt is a popular frozen dessert made from yogurt and sometimes other dairy ingredients. It offers a creamy texture similar to ice cream but is typically lower in fat because it uses yogurt instead of heavy cream. The fermentation process of the yogurt adds beneficial probiotics, which may support digestive health. Frozen yogurt is often flavored with fruit, chocolate, or other ingredients and can be served plain or with toppings. Its tangy flavor and lighter profile make it a popular alternative to traditional ice cream, appealing to those seeking a dairy-based treat with potential health benefits.