Friluftsliv (Outdoor life)

Friluftsliv is a Norwegian concept that emphasizes a deep appreciation for outdoor life and nature. It encourages spending time outside — whether hiking, camping, or simply enjoying the natural environment — to promote physical, mental, and spiritual well-being. Rooted in Norwegian culture, it celebrates the connection between people and nature, fostering mindfulness, relaxation, and respect for the environment. Friluftsliv is about embracing the outdoors as a vital part of life, regardless of age or experience, and recognizing nature's role in nurturing a balanced and fulfilling lifestyle.