Free Time

Free time refers to periods when you are not committed to work, chores, or other obligations, allowing you to choose how to spend those moments. It is the time available for relaxation, hobbies, socializing, or personal interests. Free time is important because it helps reduce stress, improve well-being, and restore energy. Essentially, it is the leisure part of your schedule that provides opportunities for enjoyment and self-care, contributing to a balanced and fulfilling life.