frame of reference in psychology

A frame of reference in psychology is the perspective or context through which individuals interpret their experiences and the world around them. It includes personal beliefs, past experiences, cultural background, and current circumstances that influence how they perceive and respond to situations. Essentially, it shapes their understanding and judgments, guiding behavior and decision-making. Recognizing someone’s frame of reference helps us appreciate why they see things differently and can improve communication by considering their unique viewpoint.