Fortification Techniques

Fortification techniques refer to methods used to enhance the nutritional value of food by adding essential vitamins and minerals. This practice aims to prevent nutrient deficiencies in populations, particularly in areas where access to a varied diet is limited. Common examples include adding iodine to salt, vitamin D to milk, or iron to flour. Governments and health organizations often promote fortification as a public health strategy to improve overall nutrition, combat malnutrition, and support better health outcomes in communities. By improving food security and dietary quality, fortification can help reduce the risk of certain health issues related to nutrient deficiencies.