forgivingness

Forgivingness is the ability to let go of feelings of resentment or anger toward someone who has hurt or wronged you. It involves choosing to release negative emotions and moving toward understanding or acceptance, rather than dwelling on blame or past grievances. Forgiving doesn’t mean forgetting or excusing the behavior; instead, it fosters emotional healing and peace of mind. It often leads to healthier relationships and personal well-being, allowing individuals to free themselves from the burden of ongoing negativity while maintaining realistic boundaries.