Forgiveness Studies

Forgiveness Studies is a scholarly field that examines how forgiving others can improve mental and physical health, reduce stress, and foster better relationships. Researchers explore the psychological processes involved in forgiving, the benefits it offers, and how individuals can cultivate forgiveness through practices and interventions. This field draws on insights from psychology, sociology, and neuroscience to understand when and why forgiveness is valuable, and how it can contribute to personal well-being and social harmony.