Forgiveness Scale

The Forgiveness Scale is a tool used to measure how willing and able someone is to forgive others or themselves. It assesses the individual's feelings and attitudes toward forgiving situations or people, often through a series of questions or statements. This scale helps psychologists and researchers understand patterns of forgiveness, which can influence emotional health and relationships. By quantifying forgiveness levels, it provides insight into how someone manages hurt, resentment, or anger, guiding potential interventions to promote emotional well-being and healthier interactions.