force plate

A force plate is a specialized device used to measure the forces and moments exerted by a person or object standing or moving on it. It captures data about how weight is distributed and how forces change during activities like walking, jumping, or balancing. By analyzing this information, professionals can assess balance, gait, coordination, and muscular function. Force plates are commonly used in sports science, rehabilitation, and research to improve performance and prevent injuries. They provide precise, real-time measurements that help understanding movement mechanics and physical health.