Forbes Recovery

Forbes Recovery is a mental health approach focused on helping individuals rebuild their emotional well-being after trauma, stress, or mental health challenges. It emphasizes personalized strategies that promote resilience, coping skills, and a sense of empowerment. The process often includes therapy, support systems, and self-care techniques designed to restore stability and foster growth. The goal is to enable individuals to regain control over their lives and achieve sustained mental wellness through evidence-based methods tailored to their unique needs.