foraged foods

Foraged foods are edible plants, fungi, and other natural items gathered directly from the wild rather than cultivated or purchased. This includes things like wild berries, herbs, mushrooms, nuts, and greens that grow naturally in forests, fields, and coastal areas. Foraging involves responsibly identifying and harvesting these foods, often to enjoy fresher, more diverse flavors or connect with nature. It requires knowledge to ensure safety, as some wild plants and fungi can be toxic. When done sustainably, foraging can enrich diets, support local ecosystems, and deepen understanding of the natural environment.