Food Science and Human Nutrition

Food Science and Human Nutrition study how our bodies process and use food for health and energy. Food science explores how foods are made, preserved, and improved for flavor and safety. Human nutrition focuses on the nutrients in food—like vitamins, minerals, proteins, fats, and carbohydrates—and how they support growth, repair, and overall well-being. Together, these fields help us understand the best foods to eat for optimal health, how to prevent diet-related diseases, and how to develop better food products to meet nutritional needs.