Food foraging

Food foraging is the process of searching for and gathering wild edible plants, herbs, fruits, nuts, and fungi from natural environments. It involves identifying safe, nutritious species in forests, fields, or other ecosystems without cultivating them. Foraging requires knowledge of local flora to avoid toxic plants and ensure sustainable harvesting. It is a practice rooted in traditional survival skills and modern ecological awareness, offering a connection to nature, fresh food sources, and nutritional variety. Proper foraging emphasizes respect for ecosystems, promoting conservation while utilizing naturally available edible resources.