food and cuisine

Food refers to the substances consumed for nourishment, providing energy and essential nutrients. Cuisine encompasses the styles, dishes, and cooking techniques associated with a particular culture or region. It reflects local ingredients, traditions, and flavors, shaping how communities prepare and enjoy their meals. While food is the raw material, cuisine is the cultural expression and artistry involved in transforming that food into meaningful and flavorful dishes. Together, they tell stories about a community’s history, environment, and identity.