Food allergy prevention guidelines

Food allergy prevention guidelines recommend that children be introduced to a variety of allergenic foods, such as peanuts and eggs, around 4 to 6 months of age, while following your healthcare provider's advice. Early exposure may help reduce allergy risk. Avoid delaying the introduction of allergenic foods beyond 6 months unless instructed by a doctor. Breastfeeding is encouraged during this period, but it isn't necessary for allergy prevention. Always introduce new foods one at a time to monitor for reactions. If there's a family history of allergies, consult your healthcare provider for personalized guidance.