FOO (Foot Orthosis)

A foot orthosis, or FOO, is a custom-made or prefabricated device inserted into your shoes to support, align, or improve the function of your feet. It helps correct abnormal foot mechanics, reduce pain, and prevent injuries by providing proper cushioning, stability, and alignment. Orthoses can address issues like flat feet, high arches, or gait problems, enhancing comfort and performance during daily activities or sports. They are designed based on your foot’s unique shape and needs, and can be made from various materials for durability and support.