fluid intake management

Fluid intake management involves monitoring and regulating the amount of liquids a person consumes to maintain optimal hydration. It considers individual needs based on factors like age, activity level, health status, and climate. Proper management ensures the body stays well-hydrated, supporting vital functions such as circulation, temperature regulation, and waste elimination, while preventing dehydration or overhydration. Typically, it includes drinking enough water and other fluids throughout the day, guided by medical advice or personal cues like thirst and urine color. Effective fluid management helps promote overall health and comfort.