flow (Csikszentmihalyi)

Flow, as described by Csikszentmihalyi, is a mental state where a person is fully immersed and focused on an activity, experiencing enjoyment and losing track of time. It occurs when the challenge of the task matches one's skill level, creating a balance that keeps you engaged without feeling bored or overwhelmed. During flow, individuals often perform at their best, feeling a sense of mastery and purpose. This state enhances creativity and satisfaction, making activities more fulfilling. Flow is common in pursuits like sports, art, or work when you're deeply engaged and fully present.