Flourishing Theory

Flourishing Theory describes how people thrive and find well-being by engaging in activities that promote positive emotions, meaningful relationships, personal growth, and purpose. It emphasizes that happiness isn’t just about momentary pleasure but involves leading a fulfilling life with resilience and a sense of achievement. The theory suggests that aspects like emotional health, social connection, and personal development work together to create a holistic sense of thriving, contributing to overall life satisfaction and well-being. Essentially, flourishing is about living a balanced, meaningful, and resilient life.