floral therapy

Floral therapy, also known as flower therapy, uses flowers and their essences to promote emotional well-being and balance. It involves the use of natural flower extracts or essential oils to support mental health, reduce stress, and enhance mood. The practice is based on the idea that specific flowers can influence mental states and emotional health, helping individuals connect with nature's calming and healing energies. Often integrated into holistic wellness approaches, floral therapy is non-invasive and complements other treatments for emotional or psychological challenges.