flexibility theory

Flexibility theory suggests that individuals can adapt their behavior, thoughts, and properties to better suit different situations. It emphasizes that human traits are not fixed; instead, they can change based on circumstances, personal growth, or external influences. This adaptability allows people to navigate complex or changing environments more effectively, enhancing resilience and performance. Essentially, flexibility theory highlights the dynamic nature of human characteristics, supporting the idea that growth and adaptation are natural and beneficial processes in personal development and functioning.