Five A's Model

The Five A's Model is a framework used by health professionals to guide effective conversations about changing behaviors, like quitting smoking or improving diet. The five steps are: Ask (gather information about the person's habits), Advise (provide clear, personalized advice to encourage change), Assess (determine the person's readiness and motivation), Assist (offer support and resources to help with change), and Arrange (set up follow-up to monitor progress). This structured approach helps build trust and increases the likelihood of successful behavior change by being respectful, supportive, and patient.