Fitness Nutrition Specialist (FNS)

A Fitness Nutrition Specialist (FNS) is a professional trained to provide expert guidance on how diet and nutrition impact physical health and fitness. They analyze individual needs, goals, and lifestyles to create personalized nutrition plans that support exercise performance, weight management, and overall well-being. They stay informed about the latest nutritional science and are skilled at educating clients on making healthy food choices. An FNS often works with athletes, fitness enthusiasts, or those seeking to improve their health, ensuring their nutritional strategies complement their physical activity for optimal results.