Fit India Movement

The Fit India Movement is a nationwide initiative launched by the Indian government to promote a healthier and more active lifestyle among citizens. It encourages individuals of all ages to incorporate regular physical activity and nutritious eating habits into their daily routines. The movement aims to raise awareness about the importance of fitness for overall well-being, prevent lifestyle diseases, and foster a culture of wellness across schools, workplaces, and communities. Through campaigns, programs, and activities, Fit India seeks to make fitness an integral part of everyday life, ultimately building a healthier, more energetic nation.