First Aid and CPR

First Aid refers to the immediate assistance provided to someone who is injured or suddenly unwell, often to stabilize their condition until professional help arrives. It involves basic actions like stopping bleeding, performing CPR, or treating burns. CPR, or Cardiopulmonary Resuscitation, is a lifesaving technique used when someone's heart stops beating. It combines chest compressions and rescue breaths to maintain blood flow and oxygen until emergency services take over. Knowing First Aid and CPR can make a crucial difference in emergencies, potentially saving lives and improving recovery outcomes. Regular training updates are recommended to stay skilled and confident.