Fire cupping

Fire cupping is an ancient therapy where glass or silicone cups are placed on the skin, creating suction to increase blood flow and promote healing. The practitioner briefly sets fire inside the cup to remove air before quickly placing it on the skin, causing a vacuum. This suction can help relieve muscle tension, improve circulation, and reduce inflammation. Often used alongside traditional Chinese medicine, fire cupping is generally safe when performed by trained professionals, though it may leave temporary marks or bruises. It's a holistic approach aimed at balancing energy and promoting wellness.