FINA Swimming Rules

FINA swimming rules govern competitive swimming to ensure fairness and safety. Swimmers must follow proper starting procedures, including a dive from the starting blocks when instructed, and remain within designated lanes during the race. Turns and finishes require specific techniques, like touching the wall with any part of the body for a valid finish. Swimmers must not use illegal equipment or techniques, and false starts or lane violations result in disqualification. Judges and officials monitor adherence, and protests can be filed if rules are violated. Overall, these rules standardize competitions and maintain integrity in the sport.