Fijian Kava

Fijian Kava is a traditional beverage made from the roots of the kava plant (Piper methysticum). It has a calming, relaxing effect due to its natural compounds called kavalactones. In Fiji, kava is central to social and ceremonial gatherings, serving as a symbol of community, respect, and tradition. The preparation involves grinding or pounding the roots, mixing them with water, and then filtering the mixture. The resulting drink has a muddy or earthy flavor and can produce feelings of relaxation, mild euphoria, and stress relief without impairing alertness.