Fijian Cuisine

Fijian cuisine reflects the diverse cultural influences of indigenous Fijians, Indians, Chinese, and Europeans, blending flavors and ingredients unique to the Pacific. Staples include root crops like taro and cassava, coconut, seafood, and tropical fruits. Typical dishes feature grilled meats, fish, and vegetable stews seasoned with local spices like ginger and turmeric. Communal eating and traditional methods, such as earth-oven cooking (lovo), are common. The cuisine emphasizes freshness, natural flavors, and hearty, flavorful meals that showcase the island's rich resource abundance and cultural diversity.