Fibromyalgia Treatment

Fibromyalgia treatment aims to reduce pain and improve quality of life through a combination of approaches. Medications such as pain relievers, antidepressants, and anticonvulsants can help manage symptoms. Non-drug strategies include regular exercise, especially low-impact activities, which can lessen pain and improve mood. Stress management techniques like mindfulness or therapy may help, along with getting enough sleep. A healthy diet and pacing activities help prevent flare-ups. Because fibromyalgia varies, treatment plans are personalized, often involving a team of healthcare providers to address physical and emotional aspects effectively.