Female Cardiovascular Health

Female cardiovascular health refers to the well-being of women’s heart and blood vessel systems. Key factors include hormonal influences, which can differ from men, like the protective effects of estrogen before menopause. Women may experience unique symptoms of heart disease, making it crucial to recognize them. Risk factors include obesity, diabetes, high blood pressure, and lifestyle choices. Regular exercise, a balanced diet, and routine health check-ups are essential for prevention and early detection. Empowering women with knowledge about their cardiovascular health fosters proactive engagement in maintaining heart health throughout their lives.