Feedback in Psychology

In psychology, feedback refers to information about our behavior or performance that helps us understand how we're doing. It can come from others’ comments or from our own awareness. Feedback allows us to evaluate our actions, learn from mistakes, and make adjustments for improvement. It plays a crucial role in motivation, skill development, and emotional regulation, fostering self-awareness and growth. Effective feedback is clear, specific, and constructive, enabling individuals to recognize strengths and areas for change in a supportive manner.