Fear and Anxiety in Children

Fear and anxiety in children are emotional responses to perceived threats or dangers. Fear is a normal, short-term reaction to a specific situation, like meeting a new person or hearing loud noises. Anxiety, on the other hand, is a more persistent worry that may not be tied to a clear threat and can interfere with daily life. While occasional fear helps children stay safe, excessive or chronic anxiety can cause distress and avoidant behaviors. Understanding these feelings helps caregivers support children in managing their emotions and building resilience.