fat burner

A fat burner is a supplement or product designed to help increase the body's ability to burn fat for energy. They often contain ingredients like caffeine, green tea extract, or other compounds believed to boost metabolism, reduce appetite, or enhance fat oxidation. While some may support weight loss efforts when combined with a healthy diet and regular exercise, fat burners are not magic solutions and their effectiveness varies. It's important to approach them with caution and consult a healthcare professional before use, as some can cause side effects or interact with medications.