Farming and Mental Health

Farming and mental health are connected because farm work often involves long hours, physical labor, financial pressures, and isolation, which can increase stress, anxiety, and depression. The unpredictable nature of weather and market changes also adds uncertainty, making it harder for farmers to feel secure or relaxed. Supporting farmers’ mental health involves addressing these stresses through community support, mental health resources, and policies that promote well-being. Recognizing these challenges helps improve the quality of life for farmers, ensuring they have the emotional resilience needed to sustain their vital work.