family bonding

Family bonding refers to the meaningful connections and shared experiences that strengthen relationships within a family. It involves acts of communication, support, understanding, and trust among family members, fostering a sense of belonging and emotional security. These bonds are cultivated through everyday interactions, quality time, and mutual respect, helping family members feel valued and connected. Strong family bonding enhances overall well-being, promotes open communication, and builds resilience, creating a supportive environment where everyone feels loved and understood.