Familial Resilience Theory

Familial Resilience Theory explores how families effectively cope with stress and adversity by drawing on their strengths, resources, and positive relationships. It emphasizes that resilience isn't just about individual toughness, but also about family dynamics, communication, support systems, and shared values that help the family adapt and recover from challenges. The theory highlights that families can grow stronger through adversity when they actively engage in problem-solving, maintain emotional connections, and utilize their collective assets. Ultimately, it demonstrates that resilience is a process rooted in family energy and cohesion that promotes overcoming difficulties and thriving despite hardships.