Fall Prevention in Elderly

Fall prevention in the elderly involves strategies and practices aimed at reducing the risk of falls and their consequences. This includes assessing and modifying their living environment to eliminate hazards, ensuring proper lighting, and using non-slip mats. Physical exercise, especially strength and balance training, helps maintain mobility. Regular vision and medication reviews are also vital, as some medications can affect balance. Engaging community resources or support services can provide additional assistance. Overall, a comprehensive approach focused on safety, physical health, and awareness is key to helping seniors maintain their independence and reduce fall risks.