Fall Prevention Awareness Day

Fall Prevention Awareness Day is a dedicated day to highlight the importance of strategies and awareness to reduce the risk of falls, especially among older adults. Falls can lead to serious injuries, such as fractures or head trauma, impacting quality of life and independence. The day promotes education on safe environments, proper footwear, regular exercise to enhance strength and balance, and reviewing medications that may increase fall risk. By raising awareness, communities and individuals can take proactive measures to prevent falls and maintain safety and mobility.