Faecalibacterium prausnitzii

Faecalibacterium prausnitzii is a beneficial, healthy bacteria that lives in our gut. It helps keep our digestive system balanced and supports a strong immune system by producing substances that reduce inflammation. Having enough of this bacteria is associated with good gut health and may help protect against conditions like inflammatory bowel disease. It is considered a sign of a diverse and healthy gut microbiome, which is important for overall well-being. Maintaining a diet rich in fiber can promote its growth, supporting digestive and immune health.