Facial exercises

Facial exercises involve performing specific movements and stretches for the muscles in your face to help improve muscle tone, circulation, and skin elasticity. These exercises can potentially reduce the appearance of sagging, wrinkles, and fine lines by strengthening underlying muscles and promoting blood flow. They are similar to body workouts but focused on facial muscles, often involving repeated movements like lifting, stretching, or tightening the skin. Regular practice may contribute to a more toned, youthful appearance, and can also enhance relaxation and reduce facial tension.