Földi Method

The Földi Method is a physical therapy technique developed to improve the function of the lymphatic system, which helps the body remove waste and fight infections. It involves a series of gentle, precise movements and exercises designed to stimulate lymph flow without causing tissue harm. The method emphasizes correct breathing, body positioning, and specific hand techniques to encourage lymph circulation, reduce swelling, and support immune health. Used in rehabilitation and wellness, the Földi Method offers a non-invasive approach to managing conditions like lymphedema and promoting overall fluid balance in the body.