Exercise physiology in singing

Exercise physiology in singing examines how the body’s systems—particularly the respiratory, muscular, and nervous systems—work together to produce voice. It involves understanding how breath control, posture, and muscle coordination impact vocal performance and endurance. Proper training enhances lung capacity, supports efficient airflow, and improves vocal stability. By applying principles of physiology, singers can optimize their technique, prevent fatigue, and recover more quickly. Essentially, it’s about aligning physical health and function with vocal goals to achieve better tone, power, and sustained singing.